A fusion of yin & sound therapy to elevate your health wellness.

Your chakras are the energy centres in your body. They correspond to certain nerves, organs and systems of the body. When these are out of balance it can affect our health and well-being.

Felicity and Laura are creating a fusion of 2 medicinal modalities to create a healing environment, which will elevate your wellness.

Laura will be guiding you through a yin yoga practice which is restorative & supported. The specific sequence of poses are aligned and connected to mantras and affirmations that will help you connect to each energy centre and amplify the flow of energy within.

Felicity will be complimenting this journey with sound healing from 7 crystal sound bowls, each bowl aligning to your main energy centres (chakras). Sound healing is like a tuning fork to the body, energy field, mind and emotions - bringing everything back into true vibration and balance.